Category Archives: Core

  • Aerial Yoga Benefits

    Posted on November 4, 2015 by freddy in Core.

    Aerial Yoga is an excellent way to increase strength, flexibility, balance and body awareness. It can also be used to correct many chronic problems because of the spinal lumbar and cervical traction element of this unique type of yoga practice. In order to perform many of the various positions core strength is required. At the […]

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  • Location

    Posted on November 3, 2015 by freddy in Core.

    19 Taewarit Road Chiang Puak,      50300 Chiang Mai, Thailand   near to Chiang Mai GrandView Hotel

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