Proper alignment is important in preventing injuries and achieving maximum energy flow throughout the body
Aerial Yoga is an amazing way to develop core strength, flexibility as well as spinal decompression.
With the use of a unique bamboo wall, inversion slings, ropes, balance ball, blocks,sandbags and bodywork. Students will be taught to work on imbalances in order to correct chronic problems.
Email: firstname.lastname@example.org Tel: 080 673 6516